We’ve all been there – staring helplessly in the mirror as strands of hair fall from our brush each morning, watching our hairline slowly recede. Hair loss can be distressing for anyone, but the good news is there are natural remedies that may be able to help regrow hair and promote new growth. One such remedy is fenugreek oil for hair growth. Let’s take a look at how you can make your own fenugreek oil at home.
How Does Fenugreek Promote Hair Growth?
Fenugreek contains compounds called bioactive polyphenols that have hair growth-promoting properties. When applied topically to the scalp, these phytochemicals are able to penetrate the skin and stimulate follicles. Specifically, fenugreek is rich in protein, nicotinic acid, chlorogenic acid, mucilage, and L-tryptophan – all of which are beneficial for hair health. The protein helps condition and strengthen hair, while other nutrients like nicotinic acid stimulate blood circulation to the scalp, promoting more nutrients reaching hair follicles. Good scalp circulation is important for healthy hair growth. Fenugreek may also help balance hormones which are tied to hair cycling – when hormones are imbalanced, it can disrupt the normal hair growth cycle leading to alopecia or thinning. By supporting hormonal balance, fenugreek oil helps encourage a supportive environment for hair re-growth.
Ingredients Needed to Make Fenugreek Oil for Hair Growth
To make your own fenugreek oil for hair growth, you will need:
- 1 cup (250 grams) dried fenugreek seeds
- 1 cup carrier oil such as coconut, jojoba, or almond oil
How to Make Fenugreek Oil for Hair Growth
Making fenugreek oil at home for hair growth is simple:
- Rinse the fenugreek seeds thoroughly under running water then place in the saucepan.
- Cover the seeds completely with the carrier oil, leaving about an inch of space at the top of the pan.
- Gently heat the oil and fenugreek seeds over low-medium heat. Do not boil.
- Allow the oil to infuse for 2-3 hours, checking periodically and giving it an occasional stir.
- Remove from heat and allow to cool completely before straining through a fine mesh strainer lined with a cheesecloth or clean cloth.
- Squeeze the seeds to release any remaining oil then discard the spent seeds.
- Pour the infused oil into the clean glass jar, add optional essential oils if using, then seal and label with the date.
- Use the fenugreek hair oil as a hot oil treatment or scalp massage for hair growth results.
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